Planning to Remember
How to Remember What You're Doing and What You Plan to Do
This book can be downloaded and read in iBooks on your Mac or iOS device.
Do you have problems remembering birthdays and anniversaries, appointments and errands? Do you sometimes find yourself in a room and wonder why you're there? Do you end up doing things twice because you've forgotten you've already done them?
Based on the work of cognitive psychologists, this book will help you understand these failures of 'future memory' and attention, and develop effective strategies to overcome them.