Discover the World's Healthiest Diet--with 150 Engine 2 Recipes
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The # 1 New York Times bestseller--now in trade paperback for the first time!
In this #1 New York Times bestseller (originally published as My Beef with Meat), Rip Esselstyn arms readers with the 36 most powerful facts that prove, once and for all, that a plant-based diet can save your life. Do you want to: Prevent cancer, heart attacks, stroke, and Type 2 Diabetes? Eat plants! Have stronger bones than milk could ever give you? Eat plants! Avoid dangerous carcinogens and contaminants? Eat plants! Lose weight and look great? Eat plants! On top of these arguments are 150 other reasons why plants rule--as in 150 delicious, mouth-watering Engine 2 recipes, including 10 that are exclusive to this new edition. Prepare to eat well, be healthy, and live plant-strong!
From Publishers Weekly
© Publishers Weekly
Why are reviews available?
Why are reviews available for this title while it is only available for pre-order? It is not available in any form, yet already has several 1-star ratings. This should be reset.
my beef with meat
Once again, Rip nailed it. I love this as well as the first book, I couldn't put it down. I am now more knowledgable about what is wrong with earthing animal and animal based foods. Everyone needs to read this book to open their eyes to what we should be eating.