The Truth About Baby Weight
This book can be downloaded and read in Apple Books on your Mac or iOS device.
Is it really possible to get your body back after pregnancy? Yes, it most certainly is. This is not just another book filled with empty promises. The Truth About Baby Weight is the result of one Mom’s fierce determination to get her body back after a long, frustrating Postpartum weight loss journey. It contains thousands of hours of research into the Postpartum body as it pertains to weight loss and reveals the crucial components that must be addressed in order for a woman’s body to return to its original state (or better). 99% of women struggle with baby weight on some level. They cannot seem to lose the last few pounds, regardless of their serious efforts. Holly Doss, the author of The Truth About Baby Weight, leading Los Angeles Life Transformation Coach and Mom, was obsessed with learning the reasons why and if that has to be the accepted fate of nearly every Postpartum body. Years of research later, Holly made sure this book contains the answers every Mom wants to know. From the kitchen to the bathroom, it’s all here, and it will all get you your body back. YOU WILL LEARN: • Which breakthrough supplements most encourage Postpartum weight loss • The most common Postpartum food intolerances • The jaw dropping vitamins & minerals that treat Postpartum water retention • Which unsuspecting foods, drinks and ingredients melt baby weight • The undying lies about baby weight & the facts that set them straight • Which exercise is proven to burn Postpartum fat over all the rest • The cleanse Hollywood Moms (secretly) use for Postpartum constipation And that's just the tip of the iceberg. There are countless of Postpartum topics covered, all backed by science and resourceful information. You don't need another plan, product or contraption to get your body back. You need immediate guidance so that you can get your body back or the one of your dreams. That’s exactly what The Truth About Baby Weight delivers.
I have a 10 year postpartum body! Yes I said it my baby is 10!! This book has changed my life! Just by getting my vitamins right I have energy now that I haven't seen since my first child 17 years ago!! Thank you Holly you truly have changed my life! God bless you!
Every Mom should read this book
This book is what every Mom needs to read after having a baby. For almost 5 years, I could not figure out why the last few pounds wouldn’t go away. I exercised and ate whole foods, yet they seemed determined to hang on. The things Holly talks about in this book are not things you ever hear about, probably because they aren’t backed by a celebrity, but they are true and will help you lose those last few pounds that are PREGNANCY-RELATED. I have already started applying some of the things in here and am losing weight very fast. Thank you for this, Holly. I am very happy!
The Truth About Baby Weight
This book is fantastic. I'm 4 years postpartum and in pretty good shape, but have those nagging last few pounds keeping me just on the wrong side of feeling great. I've read a lot of nutrition/health books and this one is THE BEST. I didn't get bogged down in technical stuff, instead, I got a great education about some basic working principles of my body quickly and in a way I could understand and USE. What's more it's funny. The authors voice is clear as a bell and she's hilarious and passionate about giving us all our bodies, health and confidence back. Loved it, highly recommend it. Now if you'll excuse me, I'm going to read it again.