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Power Positions

Championship Prescriptions for Ultimate Sports Performance

This book is available for download with iBooks on your Mac or iOS device. Books can be read with iBooks on your Mac or iOS device.

Description

Andrea Hudy has trained numerous NCAA national championship teams, elite athletes, and National Basketball Association players. The Wall Street Journal calls her “The Kansas Jayhawks’ Secret Weapon.” In Power Positions, Hudy shares her specific training prescriptions designed to maximize sports performance. “The Hudy Movement” provides a unique way to look at movement and training that is grounded in science to build a better athlete and a better person. Author Andrea Hudy has worked with the best researchers in the field to design a training method that is research-based and integrates leading technology to drive proven results for athletes.

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Power Positions
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  • $9.99
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Training
  • Published: Jan 06, 2015
  • Publisher: Andrews McMeel Publishing
  • Seller: Andrews McMeel Publishing, LLC
  • Print Length: 50 Pages
  • Language: English
  • Requirements: To view this book, you must have an iOS device with iBooks 3 or later and iOS 4.3 or later, or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

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