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Powerlifting Basics, Texas-Style

This book can be downloaded and read in iBooks on your Mac or iOS device.

Description

Paul Kelso serves up a humorous and insightful account of effective basic training for powerlifters in an informative—and entertaining—common-sense approach. Beginners, intermediates, “raw,” and single-ply lifters will benefit from the old school training information, including complete coverage of powerlifting basics, training for size and strength, forming a club, contest training—and living to tell about it. You’ll laugh while you learn with this “training novel” about the adventures of Lope Delk and the Wampus Cats college club as they get ready for their first meet; and find out about the Stretchmark Machine, the Beer Mine, Kelso’s Laws, and the Seven Deadly Sins of training. IRONMAN magazine called it “a true classic” and Powerlifting USA deemed it “the ultimate blend of hilarity and common sense in strength training.”

Powerlifting Basics, Texas-Style
View in iTunes
  • $9.99
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Sports & Outdoors
  • Published: Aug 01, 2012
  • Publisher: IronMind Enterprises, Inc.
  • Seller: IronMind Enterprises, Inc.
  • Print Length: 96 Pages
  • Language: English
  • Requirements: To view this book, you must have an iOS device with iBooks 1.3.1 or later and iOS 4.3.3 or later, or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

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