Precious Little Sleep
The Complete Baby Sleep Guide for Modern Parents
This book can be downloaded and read in Apple Books on your Mac or iOS device.
The Expert, Hilarious, and Tactically Comprehensive Baby Sleep Book
Parenting a baby or toddler is the grandest adventure of all when you’re not miserably exhausted. Sleep expert Alexis Dubief, of the wildly popular website Precious Little Sleep, imparts effective, accessible, and flexible strategies based on years of research that will dramatically improve your child’s sleep.
This book will help you tackle the thorniest sleep snags, including:
Navigating the tricky newborn phase like a pro Achieving the dream of helping your child sleep through the night Weaning off the all night buffet Mastering the precarious tango that is healthy napping Solving toddler and preschooler sleep struggles
If you’re looking for practical solutions to improve your child’s sleep in a book that won’t put you to sleep, this is for you.
All you'll ever need
Not sleeping? Is baby/toddler/kid up all night? This book will answer questions in a concise and entertaining way! There is a light at the end of the dark sleep tunnel and it ends here!
This book goes beyond theory
I’ve read a number of books about baby sleep, and most provide broad platitudes about how to help your baby sleep independently. When you’re sleep deprived and desperate, translating theory into specific actions feels impossible. This is the first book I’ve read that is incredibly specific about what to do, when to do it, and how to troubleshoot if it doesn’t work (but we found that the strategies we tried did work). I have a 4 month old who learned to sleep independently with very few tears because I followed the advice in this book.