Psych Your Diet
A Daily Dose Volume 1. Psych Yourself to Start
Kenneth Schwarz PhD & Julie North Schwarz
This book is available for download with iBooks on your Mac or iOS device, and with iTunes on your computer. Books can be read with iBooks on your Mac or iOS device.
Making a great start is crucial when you want to lose weight. All the help you need to get going is right here in this first volume of a three-volume set: Psych Your Diet: A Daily Dose Volume 1. Psych Yourself to START. This book is designed so you can read one piece at a time, one a day. Each selection gives you an effective dose of daily knowhow, encouragement, and inspiration.
- Category: Health & Fitness
- Published: Dec 30, 2010
- Publisher: Symmetry Press LLC
- Seller: Ingram DV LLC
- Print Length: 251 Pages
- Language: English