Psych Your Diet
A Daily Dose Volume 1. Psych Yourself to Start
Kenneth Schwarz PhD & Julie North Schwarz
This book can be downloaded and read in Apple Books on your Mac or iOS device.
Making a great start is crucial when you want to lose weight. All the help you need to get going is right here in this first volume of a three-volume set: Psych Your Diet: A Daily Dose Volume 1. Psych Yourself to START. This book is designed so you can read one piece at a time, one a day. Each selection gives you an effective dose of daily knowhow, encouragement, and inspiration.
- Category: Health & Fitness
- Published: Dec 30, 2010
- Publisher: Symmetry Press LLC
- Seller: Ingram DV LLC
- Print Length: 251 Pages
- Language: English