Living Dynamically with Raw Food
This book can be downloaded and read in Apple Books on your Mac or iOS device.
Raw Inspiration: Living Dynamically with Raw Food is an inspiring and informative raw foods lifestyle book featuring personal stories of healing through raw foods, tips for setting up and maintaining a raw foods kitchen and lifestyle, and delicious recipes. The personal stories come from many walks of life and are inspirational to those seeking a healthier diet. Raw Inspiration also explains the basics of nutrition and meal planning with raw foods, as well as providing a guide to equipping a raw foods kitchen.
“What you put in your mouth and how you live your life are so important,” says raw foods expert Lisa Montgomery. “A Raw Food diet cleanses the body and nurtures the soul.”
"Wonderfully engaging, a personal story that has also touched many others. Raw foods have a way of bringing people together in a positive way, and Lisa's journey exemplifies this, highlighting the power of transformation, creativity and health."
-Matthew Kenney, chef and author of Everyday Raw
“Lisa Montgomery, her raw potlucks, events, and her book "Raw Inspiration, Living Dynamically With Raw Food" helps to continue the work that Ann Wigmore and I started. With her global aspirations she is helping to inspire people to make better choices to live healthier lifestyles.”