The Ricardo Riskalla Training Diet: Longevity, Beauty, Detox, Diet, Fitness and Weight Loss
This book can be downloaded and read in Apple Books on your Mac or iOS device.
Ricardo Riskalla is an Australian celebrity trainer who has been featured in the major Australian magazines and newspapers. He has effectively trained a variety of high profile clients including famous actors, top models and Olympic level athletes. He is also the creator of the awarded application "A Million Workouts By Ricardo Riskalla Training" available for Apple iOS and Android.
He even reveals the model’s secrets for homemade face creams and to how to create your own food recipes. The book also covers the attitude needed to succeed in fitness.
In this book he reveals all his secrets about longevity, beauty, detox, diet and fitness.
"I fell and look better than I ever have". Vogue
"Ricardo Riskalla, the go-to guy for models, actors, marathon competitors and Olympic rowers. Thankfully he also trains mere mortals”. Harper's Bazaar
“Forget busting a gut for hours to get great results”. Cleo Magazine
“He makes lasagne using shaved zucchini, spaghetti from shredded vegetables and spring rolls wrapped in watermelon shavings”. Sunday Telegraph
“Riskalla compares eating raw food to putting the best possible fuel you can into your body”. Sunday Telegraph
“The anti-ageing effects are one great side effect of a raw food diet. Ageing is synonymous with a reduction in metabolic and digestive enzymes and raw food replaces these enzymes”. Sunday Telegraph
“The diet can be delicious and the health benefits are sublime”. Sunday Telegraph
The RawFit Diet
Amazingly written! Informative, useful and a great reference for anyone who wants to live a healthy life.
Marco Maddaloni, ESPN
- Category: Health & Fitness
- Published: Nov 18, 2012
- Publisher: Ricardo Riskalla Training
- Seller: Ricardo Riskalla
- Print Length: 40 Pages
- Language: English