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Rock Iron Steel: The Book of Strength

This book can be downloaded and read in iBooks on your Mac or iOS device.

Description

From America's Heartland, the Great Plains, Steve Justa is the genuine article when it comes to real-world strength and power. Justa's original "Barrel Lifting" course is contained in this book, just to give you an idea. If you want to find out what you've been missing by hiding out with only really nice weights to lift, grab this--the original--functional strength training book. 112 pp.

Rock Iron Steel: The Book of Strength
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  • $9.99
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Sports & Outdoors
  • Published: Sep 01, 1998
  • Publisher: IronMind Enterprises, Inc.
  • Seller: IronMind Enterprises, Inc.
  • Print Length: 112 Pages
  • Language: English
  • Requirements: To view this book, you must have an iOS device with iBooks 1.3.1 or later and iOS 4.3.3 or later, or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

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