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Schmerzfrei Golf spielen

Faszien- und Beweglichkeitstraining

This book is available for download with iBooks on your Mac or iOS device. Multi-touch books can be read with iBooks on your Mac or iOS device. Books with interactive features may work best on an iOS device. iBooks on your Mac requires OS X 10.9 or later.

Description

Du wünschst Dir mehr Konstanz in Deinem Golfspiel? Dann mach Deinen Körper fit für einen wiederholbaren Golfschwung.

In diesem E-Book findest ein komplettes Trainingsprogramm mit golfspezifischen Übungen, um Deine Beweglichkeit zu steigern und somit konstanter schwingen zu können. Und nebenbei beugst Du potentiellen Schmerzen beim Golf spielen vor. - Über 120 Seiten Faszien- und Beweglichkeitstraining - Über 40 Videos, erklärt vom Golf-Fitness-Trainer - Übungsreihe für jede Muskel- und Gelenkgruppe - 4 Trainingspläne (Beweglichkeit, Regeneration, Aufwärmen, Kinder- und Jugend-Training)

What's New in Version 1.1

Verbesserte Übungsbeschreibungen

Screenshots

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Schmerzfrei Golf spielen
View in iTunes
  • $27.99
  • Available on iPad, iPhone and Mac.
  • Category: Golf
  • Published: Dec 05, 2016
  • Publisher: GOLFSTUN.DE
  • Seller: Christophe Speroni
  • Print Length: 123 Pages
  • Language: German
  • Version: 1.1
  • Requirements: To view this book, you must have an iPad with iBooks 2 or later and iOS 5 or later, or an iPhone with iOS 8.4 or later, or a Mac with OS X 10.9 or later.

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