Simple Green Smoothies
100+ Tasty Recipes to Lose Weight, Gain Energy, and Feel Great in Your Body
Jen Hansard & Jadah Sellner
This book can be downloaded and read in iBooks on your Mac or iOS device.
Jen Hansard and Jadah Sellner are on a fresh path to health and happiness--deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day.
Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options.
Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand--from losing 27 pounds to getting more energy. Their wildly popular website has changed the lives of over 1 million people and made them the #1 green smoothie online resource. Simple Green Smoothies will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Ready to join the plant-powered party?
LOVE Green Smoothies and these authors!
This book, along with their website, makes living a healthy lifestyle actually seem attainable and delicious! It's not about taking anything out of your life or diet, just easily adding in one daily green smoothie and watching the changes that occur physically, mentally and emotionally. I have loved most of their recipe, and now am sure I'm getting my daily greens in with my breakfast!
This is by far the best smoothie recipe book you'll find out there! With the very first smoothie you will be addicted, they ate THAT good. The recipes call for a very simple ingredients they are very simple to follow and taste amazing. I have several smoothie and this is by far the best one ever! You owe it to yourself to drink one green smoothie a day!