Slow Burn Fitness
This book is available for download with iBooks on your Mac or iOS device, and with iTunes on your computer. Books can be read with iBooks on your Mac or iOS device.
Think it's impossible to get leaner, toned and strong without exercising for hours everyday? Think again! With Fred Hahn's revolutionary Slow Burn fitness program, you'll get stronger, leaner, and healthier by working out twice a week for a total exercise time of just 30 minutes. In this Vook, Fred guides you through 11 exercises designed to help you get fit without placing harmful forces on your body. Featuring 18 exciting and instructional videos starring Fred, the Slow Burn Vook guides you through this revolutionary work out. It's like having an expert personal trainer right in your home or office!