Tae Kwon Do Essentials
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The fastest way to mastery of any skill is intelligent practice. Tae Kwon Do Essentials reveals the underlying principles that should guide the serious student's training. Do you want to become a master instructor? This book will show you the shortest path to acquiring the necessary skills.
TKD Essentials shares the training secrets passed down from generations of master TKD practitioners. This is not another exhaustive list of Tae Kwon Do techniques but rather shows the student the principles that are important during practice that will increase power, balance, and speed while reducing the chances of injury.