Teen Health and Fitness
A Guide to Health and Fitness in Student Friendly Language
This book is available for download with iBooks on your Mac or iOS device. Multi-touch books can be read with iBooks on your Mac or iOS device. Books with interactive features may work best on an iOS device. iBooks on your Mac requires OS X 10.9 or later.
A comprehensive guide to setting achievable goals, understanding the human body and developing personal fitness plans for students age 15 and older. This ebook contains interactive videos, quizzes and images to test your knowledge of fitness principles as you go.