Telling Yourself the Truth
Find Your Way Out of Depression, Anxiety, Fear, Anger, and Other Common Problems by Applying the Principles of Misbelief Therapy
This book can be downloaded and read in Apple Books on your Mac or iOS device.
Most of What Happens in Your Life Happens Because of the Way You Think.
Wrong thinking produces wrong emotions, wrong reactions, wrong behavior--and unhappiness! Learning to deal with your thoughts is the first step on the road to healthy thinking.
How to handle one's thoughts properly is what this book is all about! It explains the life-changing method the authors call Misbelief Therapy, and it can work for you--
In your home
In your own circumstances
In your own problems
In your own adverse environment
In your own thinking
Based on the Bible, this book has helped thousands of people for many years, and it can help you!
Telling Yourself the Truth can show you how to identify your own misbeliefs and replace them with the truth.
Also available: the corresponding Telling Yourself the Truth study guide.
Winner of the Gold Book Award (500,000 copies sold),
Winner of the Gold Medallion Award (ECPA), which recognizes excellence in evangelical Christian literature
Mental Health Seriousness
Just a forewarning, this book will tell you that you can control your own depression, anxiety, etc etc. Mental Health issues are not a choice and it’s sad this book portrays it this way. I do believe you can choose day by day to be happy, but some days are just way harder than others and some days your “misbeliefs” will win. it’s ok to not be ok, sometimes!!
I first read this in the 80s and it turned my life around. I have bought several more since then as gifts. The author's other books are equally good.
- Category: Christianity
- Published: Feb 01, 2000
- Publisher: Baker Publishing Group
- Seller: Baker Book House Company
- Print Length: 224 Pages
- Language: English