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The Biohacker

Unleash the Hidden Power of the MindBody Connection and Crack your Metabolic Code

This book can be downloaded and read in Apple Books on your Mac or iOS device.

Description

The fitness and nutrition industries are plagued with unsafe, ineffective methods, unreliable technology and quick fixes. The Biohacker, by Stewart Breeding calls BS on these false claims, and helps readers achieve ultimate physical potential, and infinite mental acuity. By chronicling his own personal experiences as a US Military Veteran, professional personal trainer, martial artist and seasoned meditator, Breeding cracks the code to super human performance. This book was designed for individuals who are ready to stop exercising, and start TRAINING. Detailed programming including: traditional strength training, high intensity interval training, Recovery, Injury prevention. In addition, develop the tools to integrate optimal mental focus, resilience and nutritional advice to supplement your physical training.

The Biohacker
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  • $7.99
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Sports & Outdoors
  • Published: Mar 21, 2017
  • Publisher: Focus Concepts
  • Seller: Focus Concepts
  • Print Length: 108 Pages
  • Language: English
  • Requirements: This book can only be viewed on an iOS device with Apple Books on iOS 12 or later, iBooks 1.5 or later and iOS 4.3.3 or later, or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

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