The Blood Sugar Solution 10-Day Detox Diet
Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
Mark Hyman, M.D.
This book can be downloaded and read in Apple Books on your Mac or iOS device.
Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results!
The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET presents strategies for reducing insulin levels and producing fast and sustained weight loss. Dr. Hyman explains how to: activate your natural ability to burn fat--especially belly fat; reduce inflammation; reprogram your metabolism; shut off your fat-storing genes; de-bug your digestive system; create effortless appetite control; and soothe the stress to shed the pounds. With practical tools designed to achieve optimum wellness, including meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET is the fastest way to lose weight, prevent disease, and feel your best.
From Publishers Weekly
© Publishers Weekly
Would love to know what the review rating was before all of you guys gave it a 1 star for not being able to see the reviews! That has nothing to do with the book itself or how good it is!!
The government probably removed the review...lol. They don't want us to know the truth about what's really destroying our health.
I trust Dr. Hyman
I’m buyin it even though I can’t read the reviews because Dr. Hyman is very knowledgeable and was one of my teachers at IIN (Institute for Integrative Nutrition). I’m confident I will be able to help my clients with this information.