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The Daniel Plan

Daniel Plan - 40 Days to a Healthier Life

Rick Warren and Others

This book is available for download with iBooks on your Mac or iOS device, and with iTunes on your computer. Books can be read with iBooks on your Mac or iOS device.


Revolutionize Your Health …

Once and for All

During an afternoon of baptizing over 800 people, Pastor Rick Warren realized it was time for change. He told his congregation he needed to lose weight and asked if anyone wanted to join him. He thought maybe 200 people would sign up, instead he witnessed a movement unfold as 15,000 people lost over 260,000 pounds in the first year. With assistance from medical and fitness experts, Pastor Rick and thousands of people began a journey to transform their lives.

Welcome to The Daniel Plan.

Here’s the secret sauce: The Daniel Plan is designed to be done in a supportive community relying on God’s instruction for living.

When it comes to getting healthy, two are always better than one. Our research has revealed that people getting healthy together lose twice as much weight as those who do it alone. God never meant for you to go through life alone and that includes the journey to health.

Unlike the thousands of other books on the market, this book is not about a new diet, guilt-driven gym sessions, or shame-driven fasts. The Daniel Plan shows you how the powerful combination of faith, fitness, food, focus, and friends will change your health forever, transforming you in the most head-turning way imaginably—from the inside out.


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Customer Reviews


I can not express how grateful I am for this book. There is no doubt that The Lord was a part of this book because it is filled with the Lords heart for His people. The Father knows how much His children need this. Thank you!!!

The Daniel Plan

The Daniel Plan is well thought out and well written. I appreciated the blunt facts about the food industry and what the various additives and preservatives do to our body chemistry. I look forward to following the Daniel Plan as a way to live a full and healthy lifestyle.

Ratio of words to good info about 5-to-1

The hardest thing about reading this book was… reading this book. It just wasn’t well-written. The writing style bored me, except when it was irritating me. It seemed to be a minimally edited mix of conversational writing (meh) and anecdotal, statistical writing (yawn), with a dose of viewpoint sales (grrr) thrown in. Still, my husband and I are hoping to try the diet, although reading through the recipes discouraged me. A number of recipe ingredients are foods I dislike, and then there’s all that work. But I digress… In my opinion, this book needed a ruthless editing to cut its excess verbiage and turn it into a short, readable, useful reference.

Other Books in This Series

The Daniel Plan
View In iTunes
  • $12.99
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Health & Fitness
  • Published: Dec 03, 2013
  • Publisher: Zondervan
  • Seller: HarperCollins
  • Print Length: 352 Pages
  • Language: English
  • Series: Daniel Plan
  • Requirements: To view this book, you must have an iOS device with iBooks 1.3.1 or later and iOS 4.3.3 or later, or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

Customer Ratings