The Double EE Diet
Dr. Saul Shaye
This book can be downloaded and read in iBooks on your Mac or iOS device.
The Double EE Diet by Dr. Saul Shaye Copyright 2012 is a short and simple guide to eating for health and feeling better faster. The Double EE Diet delivers optimal solutions for food combining and portion control that result in strong digestion and easy elimination, the keys to good health. This informal discussion is not for those who "live to eat" but for those who want vibrant health and energy now and for the long term.Dr. Saul Shaye has been very involved with holistic health for over 30 years. He has lectured on wellness over 500 times in eight different countries. He started his journey of body building in Brooklyn, New York, in 1957 at age 10, and he’s been doing it ever since. Dr. Shaye has competed in track, weight lifting, karate and body building (placing 4th as Mr. Louisiana 1979). Today he works out for fun, health and relaxation. According to this fitness and wellness expert, you are in charge of your well-being. Just as a car needs four things to run right so does the body:1. A car needs an alignment; the body needs full nerve flow with spinal alignment.2. A car needs proper fuel; the body needs complete and proper nutrients.3. A car needs to be driven; the body needs exercise or movement.4. A car needs an oil change every 3000 miles; the body needs easy elimination every day.Cover Art by Elan Sunstar