The Grip Master's Manual
This book can be downloaded and read in iBooks on your Mac or iOS device.
This book continues where Mastery of Hand Strength ends, as John focuses on functional upper-body and lower-arm strength, plus feats of the consummate grip master's repertoire, like bending steel bars, horseshoes, and nails; scrolling iron; and tearing cards and tennis balls.
- Category: Sports & Outdoors
- Published: Sep 21, 2012
- Publisher: IronMind Enterprises, Inc.
- Seller: IronMind Enterprises, Inc.
- Print Length: 144 Pages
- Language: English