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The Human Superorganism

How the Microbiome Is Revolutionizing the Pursuit of a Healthy Life

This book can be downloaded and read in iBooks on your Mac or iOS device.


"Eyeopening... Fascinating... may presage a paradigm shift in medicine.” 
Kirkus Reviews (starred review)
"Teeming with information and big ideas... Outstanding.”
Booklist (starred review)

The origin of asthma, autism, Alzheimer's, allergies, cancer, heart disease, obesity, and even some kinds of depression is now clear. Award-winning researcher on the microbiome, professor Rodney Dietert presents a new paradigm in human biology that has emerged in the midst of the ongoing global epidemic of noncommunicable diseases.

     The Human Superorganism makes a sweeping, paradigm-shifting argument. It demolishes two fundamental beliefs that have blinkered all medical thinking until very recently: 1) Humans are better off as pure organisms free of foreign microbes; and 2) the human genome is the key to future medical advances. The microorganisms that we have sought to eliminate have been there for centuries supporting our ancestors. They comprise as much as 90 percent of the cells in and on our bodies—a staggering percentage! More than a thousand species of them live inside us, on our skin, and on our very eyelashes. Yet we have now significantly reduced their power and in doing so have sparked an epidemic of noncommunicable diseases—which now account for 63 percent of all human deaths. 

     Ultimately, this book is not just about microbes; it is about a different way to view humans. The story that Dietert tells of where the new biology comes from, how it works, and the ways in which it affects your life is fascinating, authoritative, and revolutionary. Dietert identifies foods that best serve you, the superorganism; not new fad foods but ancient foods that have made sense for millennia. He explains protective measures against unsafe chemicals and drugs. He offers an empowering self-care guide and the blueprint for a revolution in public health. We are not what we have been taught. Each of us is a superorganism. The best path to a healthy life is through recognizing that profound truth.

From the Hardcover edition.

From Publishers Weekly

May 02, 2016 – Dietert, a professor of immunotoxicology at Cornell University, introduces readers to a new perspective on human health, arguing that humans are "superorganisms" composed of thousands of microbial species that live on and in us ancient microbial partners against which we have been waging a devastating war. He asserts that the 21st-century "epidemic" of non-communicable ailments such as allergies, autism, cancer, heart disease, obesity, and even depression has arisen due to "the loss of a higher order of self-integrity involving our microbiome." Due to antibiotic "overreach," diet, urbanization, elective C-section births, and medical treatments that ignore the microbiome, Dietert writes, humans are missing the microbes needed to stay healthy. He concedes that it is possible to modify an individual's microbiome, but the necessary analyses of skin scrapings and swabs, evaluation of microbial genes, and the appropriate blood chemistry work are unlikely to be offered at anyone's next routine visit to the doctor. In addition to his survey of the microbiome, Dietert explores microbiotic self-care, which largely involves probiotics; on this front he offers both an impressive personal recommendation and a brief list of resources on probiotics. Dietert makes a fascinating case for an exciting, emerging field that offers a new way of thinking about the human body and health.
The Human Superorganism
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  • $14.99
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Life Sciences
  • Published: Jul 12, 2016
  • Publisher: Penguin Publishing Group
  • Seller: Penguin Group (USA) Inc.
  • Print Length: 352 Pages
  • Language: English
  • Requirements: To view this book, you must have an iOS device with iBooks 1.5 or later and iOS 4.3.3 or later, or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

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