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The Miracle of Mindfulness

An Introduction to the Practice of Meditation

This book is available for download with iBooks on your Mac or iOS device, and with iTunes on your computer. Books can be read with iBooks on your Mac or iOS device.

Description

In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.

Customer Reviews

Beautiful

This book opened my eyes to the practice of mindfulness. I keep reading and rereading it. Thank you Thich Naht Hanh. Peace.

Life-changing

The Miracle of Mindfulness is a truly life changing book. In simple and straightforward terms, the author describes the basics of meditation, leading to true relaxation. Although based on Buddhist tradition, this book is useful to all faiths and belief backgrounds. This is now a rare "cornerstone" book in my personal library.

The Miracle of Mindfulness
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  • $14.99
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Buddhism
  • Published: Apr 05, 1996
  • Publisher: Beacon Press
  • Seller: Random House, LLC
  • Print Length: 160 Pages
  • Language: English
  • Requirements: To view this book, you must have an iOS device with iBooks 1.3.1 or later and iOS 4.3.3 or later, or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

Customer Ratings