The Mood Cure
The 4-Step Program to Take Charge of Your Emotions--Today
This book can be downloaded and read in iBooks on your Mac or iOS device.
Are you a part of the bad mood epidemic? Here are the answers you've been looking for!
Julia Ross’s plan provides a natural cure for your mood. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the tools to help you get started today and feel better tomorrow.
From the Trade Paperback edition.
From Publishers Weekly
© Publishers Weekly
Fight big pharma
This is unbelievable information to take back control of your life. I got this book to help my wife, but ended up helping myself and some friends as well. Don't just blindly take prescriptions!