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The New York Model Workout

The Exercise Guide to Tightening and Lengthening Your Physique

This book is available for download with iBooks on your Mac or iOS device. Multi-touch books can be read with iBooks on your Mac or iOS device. Books with interactive features may work best on an iOS device. iBooks on your Mac requires OS X 10.9 or later.

Description

The New York Model Workout for women is the ultimate exercise guide to tightening, toning, and lengthening your body. The circuit training routines narrow and flatten the waist, lengthen and tone the legs and tighten the arms. The exercises sculpt the muscles without bulking up and without the use of machines or free weights. Developed by personal trainer, Key Son.

What's New in Version 1.2

Easy to understand directions.

The New York Model Workout
View In iTunes
  • $9.99
  • Available on iPad, iPhone and Mac.
  • Category: Health & Fitness
  • Published: Oct 09, 2013
  • Publisher: Apple
  • Seller: Key Son
  • Print Length: 117 Pages
  • Language: English
  • Version: 1.2
  • Requirements: To view this book, you must have an iPad with iBooks 2 or later and iOS 5 or later, or an iPhone with iOS 8.4 or later, or a Mac with OS X 10.9 or later.

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