The Nuts and Bolts of PSYCHOLOGY FOR SWIMMERS
Dr. Keith Bell
This book can be downloaded and read in iBooks on your Mac or iOS device.
The Austin American-Statesman reports: “Psychology for Swimmers could just as easily apply to any sport, or any endeavor in which improving performance is desired” and Runner’s World concurs, stating: “Replace the word: swimmer with runner and you’ve got your Runner’s book.”
This classic bestseller by internationally known sports psychologist Dr. Keith Bell, comprised of short, easy-to-read, easily-applied sections, offers the reader ideas for training better, enjoyment of training, competing more effectively, and applying winning strategies. Known as the "swimmers’ bible,” this book is a must-read for every swimmer.