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The Power of Meditation

Jack Moore

This book is available for download with iBooks on your Mac or iOS device, and with iTunes on your computer. Books can be read with iBooks on your Mac or iOS device.

Description

Use These Steps To Practice Meditation In Your Life And Business...
Want to live stress-free?
Want to clear your mind?
Want to get rid of all your fears?
If you answered Yes to any of these, then you need to use the power of meditation!
Now, on to the guide...Here's just some of the things you'll discover inside:
•Discover the benefits of meditation for business owners and entrepreneurs.
•Preparing your body and mind for meditation.
•How to use the right posture when meditating.
•Meditation exercises you can do right away.
•The benefits of meditation for personal well-being.
•How to clear your mind of fears and worries.
•Deep breathing is the most meditative practice. Here's how to do it.
•How to use visualization when you meditate. Visualization helps you relax by imagining positive thoughts, feelings, surroundings and more.
•What are chakras and how can they help you with meditation?

The Power of Meditation
View In iTunes
  • $2.99
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Self-Improvement
  • Published: Oct 07, 2013
  • Publisher: Lulu.com
  • Seller: Lulu Enterprises, Inc.
  • Print Length: 23 Pages
  • Language: English
  • Requirements: To view this book, you must have an iOS device with iBooks 1.3.1 or later and iOS 4.3.3 or later, or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

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