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The Sweet Potato Diet

The Super Carb-Cycling Program to Lose Up to 12 Pounds in 2 Weeks

This book can be downloaded and read in iBooks on your Mac or iOS device.

Description

Unlock Nature's Way of Getting and Staying Lean for Life

When you hear the words "carb-cycling" you may think: That's for the serious athletes and bodybuilders, there's no way I could ever do that - it's just too complicated. Guess again. In The Sweet Potato Diet, popular fitness guru Michael Morelli removes all of the guesswork and takes away the fear from traditional carb-cycling by simplifying it down into a step-by-step eating schedule where you'll never have to weigh your food, and there's absolutely no calorie counting ever.

Carb-cycling the Sweet Potato Diet way is a super simple program that will begin to work instantly. Not only will it have an incredible impact on your fat loss, but you will notice increases in energy, better health markers across the board, and a body you can be confident in again no matter how old or young you are.

Don't worry, you don't need to be a gourmet chef to do well on this diet, which includes 45 step-by-step, easy-to-follow recipes that will leave your taste buds happy and your stomach satisfied. The Sweet Potato Diet arranges recipes in convenient sections by course, even some sweet treats and decadent desserts which you can enjoy guilt-free on your new diet. It really works by supercharging your metabolism, promoting lean muscle gains, and optimizing fat burning by working with your body.

In this book you will see...
Methods for carb-cycling, essential nutrition, and an accessible two-phase approach for optimal resultsStrategies to track your results and adopt the lifestyle of permanent fat lossMeal plans, approved foods, and a grocery guideEasy exercises to structure workouts around your super carb-cycle

The Sweet Potato Diet
View in iTunes
  • $18.99
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Health & Fitness
  • Published: Apr 04, 2017
  • Publisher: Da Capo Press
  • Seller: Hachette Digital, Inc.
  • Print Length: 320 Pages
  • Language: English
  • Requirements: To view this book, you must have an iOS device with iBooks 1.5 or later and iOS 4.3.3 or later, or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

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