The T'ai Chi Companion
Workbook I (The Yang 24-Movement Short Form) Part 1
This book is available for download with iBooks on your Mac or iOS device. Multi-touch books can be read with iBooks on your Mac or iOS device. Books with interactive features may work best on an iOS device. iBooks on your Mac requires OS X 10.9 or later.
An illustrated guide to the Yang 24-movement short form - rich with interactive diagrams and LOTS of video clips from the popular T'ai Chi in Paradise PBS series, filmed on location in Hawaii. A delight for the senses and a great way to discover T'ai Chi.
This is an excellent companion for Tai Chi whether you or a beginner or novice and recommend it wholeheartedly.