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The Tao of Paleo

Finding Your Path to Health and Harmony

This book can be downloaded and read in iBooks on your Mac or iOS device.

Description

This book will teach you everything you need to know about the paleo lifestyle in depth (not just the food aspect) and will entertain you along the way.

If you are serious about losing fat, gaining muscle, feeling younger and more energetic, sleeping better, playing harder, and improving your overall quality of life, this book is for you. It is a comprehensive guide to eating, playing, sleeping, and exercising in the way that humans were meant to do. It includes an easy-to-follow 12-week meal plan, exercise program, 36 delicious recipes, shopping list, and all the resources you'll need to start your paleo journey.

Finally, one third of the profits from your purchase go directly to the Farm-to-Consumer Legal Defense Fund, so your purchase will support small farmers that produce healthy, nutritious food.

Find your Tao today. Change your life.

The Tao of Paleo
View in iTunes
  • $9.99
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Health & Fitness
  • Published: Jun 20, 2014
  • Publisher: Paleo Publishing
  • Seller: Paleo Miracle LLC
  • Print Length: 278 Pages
  • Language: English
  • Requirements: To view this book, you must have an iOS device with iBooks 1.3.1 or later and iOS 4.3.3 or later, or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

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