The Whole Fish
How Adventurous Eating of Seafood Can Make You Healthier, Sexier, and Help Save the Ocean
This book can be downloaded and read in iBooks on your Mac or iOS device.
Seafood is one of healthiest foods you can eat, but the choices we make when we enjoy it are not just sensory — they also play a part in a large and interconnected ecosystem that involves the whole earth's well-being. In The Whole Fish, food writer Maria Finn takes us on a journey into the 'whole food' cooking movement, one that advocates eating the entire fish from gill to adipose fin. It's an approach that can not only improve your heath, happiness, and sex life, but also help save the complex ecosystem that supports the ocean. The Whole Fish includes seafood recipes from some of the best chefs in the business; get ready for fish head soup, broiled collars, brined eggs, relish from the fatty bellies, baked skins for “fish bacon,” dried bones for grinding into “salt.” The new movement to eat and enjoy the distinct flavors of the whole animal — whether it lives on land or sea — is a satisfying and exciting way to add the spirit of adventure to life. At these intersections with nature, we cultivate passion and wonder. Preparing and eating can be a form of gratitude and community, not just with our friends and families but with all life on earth. Through The Whole Fish, we come to know life intimately, and we in turn nourish ourselves.
Finally a book that tackles more than just the fillet
For years now, the culinary scene has been embracing sustainability - using entire hogs and steer to let as little of the animal go to waste. Maria Finn brilliantly brings this to seafood, detailing amazing recipes for the collars, bellies, bones, skin and roe. She also smartly explains what is behind the sustainability of seafood and why the current state of our oceans is anything but. Fun, informative read.