The Yoga of Golf
Third Edition, New and Updated
Ronald L Mann, Ph.D.
This book is available for download with Apple Books on your Mac or iOS device. Multi-touch books can be read with Apple Books on your Mac or iOS device. Books with interactive features may work best on an iOS device. Apple Books on your Mac requires OS X 10.9 or later.
A powerful and profound approach to peak performance on and off the course!
This 3rd edition has current updated examples, new material, and an interactive audio meditation program. The Yoga of Golf provides a gateway to actually move past the limitations of the mind and open the doorway to the Zone. This book provides practical techniques to: quiet the mind through meditation and life force control breathing techniques, yoga postures for greater strength and flexibility, and ancient wisdom for a more enlightened perspective on life and the game of golf.