Top Ten Superfoods
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What is a Superfood? Which Superfoods are the most powerful addition to any diet? How can Superfoods transform your health and well being?
What's New in Version 1.4
revised text for 2013
This was better than stuff I bought
Plain and simple it broke down the details I was looking for and showed me how to use these foods toward a healthier lifestyle. An easy read with out all the science or the ego's, and the price is fair too.