Training with Cables for Strength
This book can be downloaded and read in iBooks on your Mac or iOS device.
Heavily illustrated with a wide range of exercises that will show you how to train everything from your neck down with a set of cables (think chest expanders, not machines), John's book takes you two giant steps past the mainstream view of cable training.
- Category: Sports & Outdoors
- Published: Sep 24, 2012
- Publisher: IronMind Enterprises, Inc.
- Seller: IronMind Enterprises, Inc.
- Print Length: 128 Pages
- Language: English