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Vegan Meal Plans for Spring and Summer

This book can be downloaded and read in iBooks on your Mac or iOS device.


If you're thinking of going vegan but really need an idea of what a vegan eats, or if you're already vegan and need a dedicated meal plan, Vegan Meal Plans for Spring and Summer is perfect for you.

I offer five meal plans for each night of the week, along with a grocery list with everything you need to pick up to get started. Each night has anywhere from two-four recipes for a complete, balanced, healthy, and delicious vegan diet plan.

Here are some samples from our Vegan Meal Plans:

Balsamic Portobello Mushroom Sandwiches

Baked Sweet Potato Fries

Taco Salad with Lime Vinaigrette

Dessert: Strawberry Mousse

Thick and Creamy Split Pea Soup with Barley

Raw Kale Salad with Cranberries

Dessert: Peanut Butter Cups Bars

Portuguese Kale Soup

Arugula and Tomato Panini

Dessert: Brown Rice Pudding with Cinnamon

Barbecue Hot Wingz

Vegetable Sticks with Ranch Dressing

Quick Fresh Coleslaw

Baked Kale Chips

Dessert: Strawberry Jello

Baked Herb Falafel

Carrot Hummus

Spinach with Cashew Cream Sauce

Dessert: Peanut Butter Rice Crispy Treats

Vegan Meal Plans for Spring and Summer
View in iTunes
  • $9.99
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Special Diet
  • Published: Feb 01, 2012
  • Publisher: Cathleen Woods
  • Seller: Smashwords, Inc.
  • Print Length: 89 Pages
  • Language: English
  • Requirements: To view this book, you must have an iOS device with iBooks 1.3.1 or later and iOS 4.3.3 or later, or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

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