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Watch out for That Salad

The Ebook Guide to Drive-Thru Dieting

M. Osterhoudt

This book is available for download with iBooks on your Mac or iOS device, and with iTunes on your computer. Books can be read with iBooks on your Mac or iOS device.

Description

We live such busy lives; we sometimes can’t avoid the quick meal when dieting. This ebook will give you a quick reference for what is your best bet to eat when counting calories and fat grams when ordering fast food. With these easy tips and meal suggestions for all the well-known fast food restaurants you can still eat healthy or splurge on the foods you love without going overboard and blowing your diet. You may be surprised at what you see as what appears as diet food is in fact not. Some of the options listed may not be the best choices when planning a diet, but are the lowest choices in fat and calories for the fast food that you are eating at. Remember keep your servings small, avoid the sauces and watch out for that salad!

Watch out for That Salad
View In iTunes
  • $0.99
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Health & Fitness
  • Published: Apr 05, 2013
  • Publisher: Lulu.com
  • Seller: Lulu Enterprises, Inc.
  • Print Length: 22 Pages
  • Language: English
  • Requirements: To view this book, you must have an iOS device with iBooks 1.3.1 or later and iOS 4.3.3 or later, or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

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