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Wherever You Go, There You Are

Mindfulness Meditation In Everyday Life

This book can be downloaded and read in Apple Books on your Mac or iOS device.

Description

The time-honored national bestseller, updated with a new afterword, celebrating 10 years of influencing the way we live.

When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 750,000 copies to date. Ten years later, the book continues to change lives. In honor of the book's 10th anniversary, Hyperion is proud to be releasing the book with a new afterword by the author, and to share this wonderful book with an even larger audience.

From Publishers Weekly

Sep 04, 1995 – Kabat-Zinn's book outlines the Buddhist technique of ``mindfulness'': a method of living fully in the moment without judgment.

Customer Reviews

Wonderful book for basic healing!

This book was given to me at the bottom of times and literally in very understandable and approachable forms of writing I learned the foundation for what meditation is and means. If you are serious about a basic understanding, maybe "scaffolding," for mindfulness I would recommend this book as a guide. Be well.

Wherever You Go, There You Are
View in iTunes
  • $9.99
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Self-Improvement
  • Published: Jul 01, 2009
  • Publisher: Hachette Books
  • Seller: Hachette Digital, Inc.
  • Print Length: 304 Pages
  • Language: English
  • Requirements: This book can only be viewed on an iOS device with Apple Books on iOS 12 or later, iBooks 1.3.1 or later and iOS 4.3.3 or later, or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

Customer Ratings