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WorkFit

This book is available for download with iBooks on your Mac or iOS device. Multi-touch books can be read with iBooks on your Mac or iOS device. Books with interactive features may work best on an iOS device. iBooks on your Mac requires OS X 10.9 or later.

Description

The term “sitting disease” has been coined by the scientific community and is commonly used when referring to a metabolic syndrome and the ill-effects of an overly sedentary lifestyle. The ill-effects severely impact the productivity goals of corporations. WorkFit offers a solution.

What's New in Version 2.0

In this updated version the team at WorkFit have added an express workout via video format to be done at the office - no equipment needed.

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WorkFit
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  • Free
  • Available on iPad, iPhone and Mac.
  • Category: Health & Fitness
  • Published: Jan 09, 2018
  • Publisher: Dynamic Health And Fitness
  • Seller: Jay Morgan
  • Print Length: 24 Pages
  • Language: English
  • Version: 2.0
  • Requirements: To view this book, you must have an iPad with iBooks 2 or later and iOS 5 or later, or an iPhone with iOS 8.4 or later, or a Mac with OS X 10.9 or later.

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