iTunes

Opening the iTunes Store.If iTunes doesn't open, click the iTunes application icon in your Dock or on your Windows desktop.Progress Indicator
Opening the iBooks Store.If iBooks doesn't open, click the iBooks app in your Dock.Progress Indicator
iTunes

iTunes is the world's easiest way to organize and add to your digital media collection.

We are unable to find iTunes on your computer. To download from the iTunes Store, get iTunes now.

Already have iTunes? Click I Have iTunes to open it now.

I Have iTunes Free Download

Smarter Fitter Smoothies

This book can be downloaded and read in iBooks on your Mac or iOS device.

Description

This book is all about how to make delicious healthy fruit and vegetable blends that will rock your world and make you feel awesome! All of the smoothie recipes are vegan, dairy free, soy-free and gluten-free and contain a formulated blend of fruit AND vegetables designed to keep you satisfied and help encourage you to achieve your fitness goals, be it weight loss or simply a healthier approach to living. Just because there’s vegetables in the smoothies doesn’t mean they taste like vegetables - the smoothies in this book taste like sweet, creamy, happy wholesome goodness.

This book is for anyone who appreciates whole, natural ingredients in the food they eat. It’s also for anyone who is looking for a different approach to their breakfasts and snacks. A diet that includes fresh fruit and vegetable smoothies can help with weight loss and encourage better overall health, but the smoothies need to have a certain ratio of fruits and vegetables to make them effective - Smarter Fitter Smoothies will show you the way!

This book is perfect for anyone who’s dairy-free, soy-free or gluten-free. Looking for vegan smoothies or paleo smoothies? All of my smoothies fit the bill. It’s got greens smoothies too, and red ones, and purple ones. It really is a smoothie book for everyone!

Loaded with fruit and vegetables, these smoothies are packed with nutrients, vitamins, healthy fats and are low on sugar to keep you satisfied without the sugar crashes that many other smoothies cause. They’re also delicious, easy to make and fun to drink. Think recipes like Pumpkin Pie, Shamrock Shake, Pear and Avocado Thickie and a whole lot more.

In addition to recipes, the book also includes

* Health benefits of smoothies
* Money-saving tips and time-saving tips
* Nutritional information for all of the smoothie recipes
* How to improvise delicious smoothies of your own

Smarter Fitter Smoothies will have you thinking about breakfast and snacks in a whole new way. Prepare to feel awesome. And prepare to get hooked on smoothies!

Smarter Fitter Smoothies
View in iTunes
  • $4.99
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Special Diet
  • Published: Mar 15, 2014
  • Publisher: Monica Shaw
  • Seller: Smashwords
  • Print Length: 39 Pages
  • Language: English
  • Requirements: To view this book, you must have an iOS device with iBooks 1.3.1 or later and iOS 4.3.3 or later, or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

Customer Ratings

We have not received enough ratings to display an average for this book.