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Yoga: 10 Übungen für Anfänger

This book can be downloaded and read in Apple Books on your Mac or iOS device.

Description

Gelenkigkeit, Ausgeglichenheit, Entspannung... Yoga hat viele positive Wirkungen! Machen Sie sich bei sich zu Hause anhand der Übungen für Anfänger mit dieser facettenreichen Disziplin vertraut. Das wird Ihnen helfen Stress abzubauen, Ihre Muskeln und Ihren Geist zu stärken und sich auf sich selbst zu konzentrieren, um sich von Spannungen zu befreien.

Yoga: 10 Übungen für Anfänger
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  • Free
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Health & Fitness
  • Published: Oct 22, 2012
  • Publisher: Editions ASAP
  • Seller: EURO SERVICES INTERNET SAS
  • Print Length: 20 Pages
  • Language: German
  • Requirements: This book can only be viewed on an iOS device with Apple Books on iOS 12 or later, iBooks 1.3.1 or later and iOS 4.3.3 or later, or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

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