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Yoga Compact

A Life Science Regimen: The Premiere of Future Physical Culture

This book is available for download with iBooks on your Mac or iOS device, and with iTunes on your computer. Books can be read with iBooks on your Mac or iOS device.

Description

The most compact, yet comprehensive, exercise regimen for a health and fitness lifestyle on the planet today. Requires no equipment. An applied cross-training program that promotes exceptional health, strength, stamina, endurance, speed, and flexibility, plus, massages the internal organs, calms the nervous system, aids metabolism, and improves focus and concentration. Specifically designed for a life style in the new millennium.

Yoga Compact
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  • $9.99
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Self-Improvement
  • Published: Jun 14, 2011
  • Publisher: Lulu.com
  • Seller: Lulu Enterprises, Inc.
  • Print Length: 1 Pages
  • Language: English
  • Requirements: To view this book, you must have an iOS device with iBooks 1.3.1 or later and iOS 4.3.3 or later, or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

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