Yoga and the Path of the Urban Mystic
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Yoga and the Path of the Urban Mystic brings classical teachings alive and helps us move our rewarding experience of yoga beyond the mat and meditation cushion and into the whole of life.
I lost myself in this book
I began reading this book just before starting a yoga teacher training, and I am so glad I did! It gave me a better undertanding of yogic philosophies and how those philosophies related to me, so I could go into the training with more clarity. Darren explains things in such a relatable way, it is so easy to internalize the concepts presented, simply because of the way he presents them. I also enjoyed the organization of the chapters and how they build on one another.
This is a book that will teach you somthing new each time you read it, and you will read it more than once!