Your Personal Space
This book can be downloaded and read in iBooks on your Mac or iOS device.
People with low self-esteem are sensitive to criticism. Many of their psychological problems are directly influenced by a lack of personal space.
Standing up for yourself, handling criticism, setting boundaries, anger management, and asking for what you want are of great importance for creating personal space in your life.
The authors provide confidence enhancing tools, clear examples, and insights needed to improve your personal and professional relationships.
Psychologists Fred Sterk and Sjoerd Swaen are, in addition to their work as psychotherapists, bestselling authors of a series of successful self-help books.