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Mindfulness in Medicine

By UW Integrative Medicine

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This series, developed by UW Integrative Medicine faculty, looks at ways to use mindfulness to improve patient-doctor interactions and prevent clinician burnout.

Customer Reviews


These sessions are wonderful- great for finding peace of mind, quiet and , of course, sleep!

Never slept better!

Oh man the autogenic training is THE BEST. I put that on with headphones and off to dreamland I go. No pills required. Wake up feeling so refreshed! Add in a forgiveness or happiness session to the playlist: suddenly you are so much more balanced. These are so great!!!