Unsupersize MeClosed Captioning
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About the Movie
Unsupersize Me documents the inspiring story of Juan-Carlos Asse, owner of Zen Fitness, a personal training studio in Gainesville, Florida and his quest to prove that a whole foods, plant based diet coupled with an exercise regimen is capable of remarkably and rapidly improving the health of any and every individual. Asse takes his lifelong passions of fitness and nutrition setting out to demonstrate what he has witnessed in his training studio time and time again. The plant based diet with exercise is the most effective and expeditious way to obtain optimal health. Asse embarks on a journey with Tracy Ryan, a woman who has been morbidly obese her entire life, guiding her from poor health to a new life, one she could have never envisioned. Watch the amazing transformation as Ryan loses 200 pounds in a single year! The film reveals an interesting twist divulging Asse's past, a seven year sentence served in federal prison for drug charges. While in prison, Asse committed himself to the study and mastery of nutrition and fitness. He uses his incarceration experience to help motivate Ryan. Ryan, once entrapped by her own unhealthy body, escapes her imprisonment and ultimately regains her life. Ryan metamorphoses from a 345 lb. inactive woman burdened by her weight to a healthy, active woman climbing mountains and running half marathons, a woman living life to its fullest.
Good in content; lacking in quality.
I have to say that this is a very (VERY) inspiring video, proof of the point being made and that the common beliefs of diet are untrue. The reason I took a star away was because the quality of video was lacking in many of the shots...they were blurry.
If you can get past or overlook the sometimes poor quality video, I highly recommend this video...rent it, unless it the price drops to $9.95.