Just as Peggy Cappy has modified yoga poses in her earlier videos Yoga for the Rest of Us and More Yoga for the Rest of Us to make yoga accessible to every body, Peggy now turns her attention to stretches and exercises that are most beneficial to back care. Strong, healthy back muscles provide support for your spine and result in more energy and vitality in everything you do.
- Rent $4.99
- Buy $7.99
- WGBH Educational Foundation
- © 2007 WGBH Educational Foundation and Peggy Cappy Enterprises. All Rights Reserved.
- English (Stereo)
- Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.