Keep On Spinning

Find your cardio utopia with steady, hypnotic trance and EDM. This music playlist is perfect for endurance type of cardio workouts, such as the elliptical and recumbent bike. Trance music produces a response in the brain similar to binaural beats. Your mind interprets these sounds as a third tone in the alpha wave range. Alpha waves are associated with a deep relaxation while still having an awareness. When you reach this state of mind, you will find your workout to be effortless and euphoric. Be sure to refresh this playlist often for any additions. For more playlists, visit theplaylistqueen.com