By Jocelyn K. Glei
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Hurry Slowly is a show about how you can be more productive, creative, and resilient through the simple act of slowing down. Through in-depth interviews with deep thinkers, artists, and entrepreneurs, host Jocelyn K. Glei sparks new ideas for navigating work and life at a more sustainable pace. Learn more at Hurryslowly.co.
||CleanAdam Grant: Don’t Underestimate the Power of Appreciation||Adam Grant on the untapped potential of appreciation, how to ask for help, and the dangers of “generosity burnout.”||10/8/2018||Free||View in iTunes|
||Clean030: Jocelyn K. Glei – The Feedback Rush||Host Jocelyn K. Glei on offering feedback that supports creativity and the pitfalls of living in an advice-driven culture.||5/14/2018||Free||View in iTunes|
||Clean029: Adam Greenfield – Phoning It In||Adam Greenfield on the startling ways the smartphone is changing our behavior, our awareness, and even our vulnerability.||5/7/2018||Free||View in iTunes|
||Clean028: Jonathan Fields – Attention Is Life||Writer Jonathan Fields on how “exquisite attention” can unlock new possibilities for luck, connection, and creation.||4/30/2018||Free||View in iTunes|
||Clean027: Mary McNaughton-Cassill – What To Do About Your Media Diet||Psychologist Mary McNaughton-Cassill on why your media diet is driving you mad, and what you can do to find peace of mind.||4/23/2018||Free||View in iTunes|
||Clean026: Renata Salecl – The Tyranny of Choice||Philosopher Renata Salecl on how choice anxiety damages our creativity and why we need to embrace the idea of chance.||4/16/2018||Free||View in iTunes|
||Clean025: Paula Scher – The Greatest Risk Is Not Taking One||Designer Paula Scher on how to keep taking risks once you’re established and why big sloppy failures are a great idea.||4/9/2018||Free||View in iTunes|
||Clean024: David Sax – Revenge of the Analog||Writer David Sax on how analog objects and ideas feed our creativity, help us learn, and make memories stick.||4/2/2018||Free||View in iTunes|
||Clean023: The Anxiety Cure||Hurry Slowly’s most popular guests comment on how speeding out of control fuels our feelings of anxiety, and what to do about it.||3/26/2018||Free||View in iTunes|
||Clean022: Tami Forman – What Gets Measured, Gets Managed||Tami Forman on creating an office culture that supports work-life balance and the tacit gender biases that hold us back.||3/19/2018||Free||View in iTunes|
||Clean021: Rubin Naiman – Wired & Tired||Sleep and dream psychologist Rubin Naiman on living in a wake-centric world, the problem with “hyperarousal,” and why sleep should be sacred.||3/12/2018||Free||View in iTunes|
||Clean020: Jocelyn K. Glei – Can You Maintain It?||Host Jocelyn K. Glei explains why overlooking maintenance tasks is at the root of our toxic relationship with overwhelm.||3/5/2018||Free||View in iTunes|
||Clean019: Matias Corea – The Road Less Traveled||Designer Matias Corea on the transformative power of travel, long journeys, and taking a break from your work routine.||2/26/2018||Free||View in iTunes|
||Clean018: Julie Zhuo – Visualizing Your Day||Facebook’s Julie Zhuo on how she stays calm amidst a daily schedule that demands constant context switching.||2/19/2018||Free||View in iTunes|
||Clean017: Bill Duggan – You Can’t Rush Aha Moments||Intuition researcher Bill Duggan breaks down the mechanics of how we arrive at aha moments — and why speed only slows us down.||2/13/2018||Free||View in iTunes|
||Clean016: Fanny Auger – Conversation Isn’t About Talking||What are the key ingredients in a great conversation? Fanny Auger, from the School of Life in Paris, talks about listening, open-ness, and silence.||2/5/2018||Free||View in iTunes|
||Clean015: Oliver Burkeman — Against Time Management||Writer Oliver Burkeman debunks the myth of “time management” and explains why getting more efficient just makes you busier.||1/29/2018||Free||View in iTunes|
||Explicit014: The Key Ingredient in Work-Life Balance||A supercut of Jason Fried, Austin Kleon, Wendy MacNaughton & more answering the question: “What’s the key ingredient in work-life balance?”||1/22/2018||Free||View in iTunes|
||Clean013: Alissa Walker – Walking Is the Best Way to Go Slow||Alissa Walker on how walking changes your relationship to everything — time and the rhythms of your day, your community, and your creativity.||1/15/2018||Free||View in iTunes|
||Clean012: Alex Pang – Prioritizing Rest & Reflection||Writer & futurist Alex Pang on the 4-hour workday, the necessity of “inward focus,” and the role of rest & reflection in the creative process.||1/8/2018||Free||View in iTunes|
||Clean011: Jocelyn K. Glei – Living Life on Auto-Pilot||In this mini-meditation, host Jocelyn K. Glei articulates how understanding what your brain is doing on “auto-pilot” is the key to unlocking your focus.||12/18/2017||Free||View in iTunes|
||Clean010: Sigrid Veasey – The Science of Sleep||Scientist Sigrid Veasey on why sleep loss is the silent creativity killer, what to do about middle-of-the-night anxiety, and why you need a “sleep vacation.”||12/11/2017||Free||View in iTunes|
||Clean009: Tyler Cowen – The Quiet Dangers of Complacency||Economist Tyler Cowen on how technology is making us more complacent and less willing to take the risks that drive self-transformation.||12/4/2017||Free||View in iTunes|
||Clean008: Wendy MacNaughton – Activating Your Empathy Muscle||Graphic journalist Wendy MacNaughton on listening, empathy, and the many benefits of shutting up and taking the spotlight off yourself.||11/27/2017||Free||View in iTunes|
||Explicit007: Scott Belsky – Quick Decisions vs Wise Decisions||Entrepreneur Scott Belsky on the speed of decision-making. When should you be bold? When should you trust your gut? And when should you let it marinade?||11/20/2017||Free||View in iTunes|
||Clean006: Ann Friedman – The News Is Not Good||Journalist Ann Friedman on staying sane in the face of a relentlessly negative news cycle and why you don't need to process everything in “real time.”||11/13/2017||Free||View in iTunes|
||Clean005: Austin Kleon – Pencil vs Computer||Artist Austin Kleon on when to use analog tools vs digital tools in your creative process, and why constraints (and slowness!) can super-charge your creativity.||11/6/2017||Free||View in iTunes|
||Clean004: Kim Chambers – Calculated Risk, Stretch Goals, and Sharks||Marathon swimmer Kim Chambers on stepping outside your comfort zone, calculated risks, and the calm that lives on the other side of fear.||10/30/2017||Free||View in iTunes|
||Clean003: Craig Mod – I Want My Attention Back!||Designer Craig Mod on how you can break free from the shackles of “attention slavery” and regain control over your powers of concentration.||10/23/2017||Free||View in iTunes|
||Clean002: Florence Williams – This Is Your Brain on Nature||Florence Williams, author of The Nature Fix, on how spending more time outside boosts your creativity, reduces stress, and counteracts negative thinking.||10/16/2017||Free||View in iTunes|
||Clean001: Jason Fried – Whose Schedule Are You On?||Basecamp co-founder and CEO Jason Fried on how to find a slow and steady approach to work in a world of constant interruptions.||10/9/2017||Free||View in iTunes|
||CleanHurry Slowly Trailer||How to be more productive by slowing down||8/15/2017||Free||View in iTunes|
This is Morning Midday Magic
Jocelyn is a G. No time waisted here. Definitely recommend slowing down for a moment and listening to this!
Excellent topics and first guest
I've enjoyed both the 99U and 37Signals books, and I like the idea of taking a patient look at how to work best without sacrificing your sanity or health to do it. Thanks for a great show and I look forward to more episodes like this one!
Extremely timely information & excellent delivery
Relearning how to "hurry slowly" is one of my top priorities personally at the moment. I'm coming out of a job that was highly operational and reactive by nature, and am moving into a position where reflection and deep work will be key to my success. I've just listened to episode 1, and can't wait for more. During a time when I'm paring down my subscriptions to newsletters and podcasts, Jocelyn's will affirmatively be staying on my list. Many thanks.