The Dr. Gundry Podcast
By The Dr. Gundry Podcast
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The mission of the Dr. Gundry Podcast is to help listeners live their best, healthiest life. We’ll give you all the tricks and information you need to hack your vitality, avoid dangerous “health foods,” and balance your all-important gut. After all, a balanced gut is essential to good health — and Dr. Gundry’s goal is to help you live well, and eventually die young at a ripe old age.
||Clean016: The 1 food ALL menopausal women should eat daily||Dr. Gundry explores the connection between modern diet, hormones, and the changing nature of menopause - it's something every woman on earth will go through - and the truth about Menopause will SHOCK you.||12/9/2018||Free||View in iTunes|
||Clean015: A day in the life of a “fat burner” | Dr. James DiNicolantonio||Ketogenic diet, vegan diet, paleo diet… we all know the success stories, but what we don’t often hear about the failures. This episode Dr. Steven Gundry explores the difference between good fats, bad fats, what's best for you brain and your waistlin||12/3/2018||Free||View in iTunes|
||Clean014: How To: healthy holiday substitutes for plant paradox followers||Looking for a way to adapt your holiday recipes to be "plant paradox" compliant? Dr. Steven Gundry sits down with his "head chef" and recipe developer Kate Holtzhauer to share the quick and easy tips to keep you and your loved ones healthy through the .||11/26/2018||Free||View in iTunes|
||Clean013: This new way of stretching could extend your life | Sita Hagenburg||Dr. Gundry interviews Sita Hagenburg and John Kelly from the Bendable Body Method, a program that has "re-invented stretching" by helping their clients to achieve a lasting flexible physique through targeting the mind, body and soul.||11/19/2018||Free||View in iTunes|
||Clean012: Sustainable food in an underwater ranch?||Dr. Steven Gundry sits down with Phil Cruver, serial entrepreneur and Founder/ CEO of Catalina Sea Ranch, a 100-acre sea estate that produces sustainably-raised mussels.||11/12/2018||Free||View in iTunes|
||Clean011: Are we addicted to chemicals in soil? l Eugenia Bone||Nature and food author, Eugenia Bone and Dr. Gundry talk about the importance of microbes (aka gut bugs.) Microbiology is the science of life, and yet most people don’t have the chops to understand what is being discovered and reported on.||11/4/2018||Free||View in iTunes|
||Clean010: Are you smarter than a plant? | Monica Gagliano PhD||Biologist Monica Gagliano and Dr. Gundry sit down to get to the bottom of plant intelligence, plant memory, and Monica's new book, which she says "may freak some people out" simply because of the exciting plant wisdom she uncovers.||10/28/2018||Free||View in iTunes|
||Clean009: Ask Dr. Gundry: children, nursing moms and ketchup substitute||In this weeks episode, Dr. Gundry’s continues answering your questions. So, if want to know about whether or not children should be on the Plant Paradox program, his recommendations for pregnant and nursing moms and a brilliant substitute for ketch||10/22/2018||Free||View in iTunes|
||Clean008: Ask Dr. Gundry: Olive oil, pigs & more||You've got questions, we've got answers. Dr Gundry's here to answer all of your burning questions - whether you want to know the TRUTH about olive oil, groundbreaking longevity secrets, or simply the best way to live a long, healthy life.||10/14/2018||Free||View in iTunes|
||Clean007: “NY Nightclub King” turned philanthropist l Scott Harrison||Scott Harrison sit down with Dr. Gundry to chat about Charity:Water. Scott's groundbreaking charity has turned the nonprofit world on its head. And it's never been more important - because even with all our modern technology,||10/7/2018||Free||View in iTunes|
Love every Podcast!
Thank you, Dr Gundry for producing these podcasts! I am a huge fan of yours since my thyroid levels have greatly improved, and my thyroid meds have been reduced since reducing lectins. Also 9 months of unexplained hives disappeared after reading The Plant Paradox and following the diet! Can’t wait to read your new books coming out in 2019! 💕💕. Peg
Appreciate the info you share
This is my favorite podcast! The topics are timely and vital to my health journey and speakers are wonderful. Thank you!
Question: can we get a transcript? I listen while driving and cannot take notes, and I would like to follow up on things mentioned.
You’re information about lectins say to me so much pain. Thank you